Tag Archives: Nutrition

Feed Yourself Pretty

Español: Glass of water. Español: Copa con agua.

Image via Wikipedia

We all ignore it. The fact that vitamins, water, spice and everything nice actually do great things for our appearance. Instead, being the lazy make up reliant generation that we are (myself included), we say ‘meh’ to the healthy goodness of food and instead pull out the ever reliable concealer. So instead of thinking fruit is your enemy and water its evil twin, why don’t you give mother natures intended make up a go and give your cosmetic bag that well deserved rest.

Drop that bottle of coke immediately and I don’t even care if its diet.  How many times did your grandmother say you can’t drink better than water? And don’t you always see the pretty skinny girls carrying around huge bottles of water and think what the hell is in that bottle? Well I’ll tell you – there’s radiant skin, brighter eyes and shinier hair.

For your skin and hangover cure there’s nothing more rejuvenating than water. Its trick is that it hydrates skin cells and improves their elasticity, making them look less haggard and you less demonic after a wild night out. For your eyes, the simple method of dabbing them with water will leave the under eye area and tough bags brighter and cooled. And for shiny hair, the secret is to grit your teeth and stifle a scream, because giving hair a last-minute blast of cold water after washing will increase its shine tenfold.

And don’t forget your vitamins deary, another classic line from grandma but one that’s right yet again. The papaya fruit, exotic enough your grandma wouldn’t know whether to kill it or eat it, is stocked in vitamin A. The exact vitamin that is an antioxidant, removes dead skin cells, exfoliates and firms – something that will come in very handy when you’re nearing good ole grandma’s age.

Tagged , , , , , , , ,